SOUND BATH
Lay down, relax and be carried away!
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WHAT IS A SOUND BATH:
A soundbath is a great way to create a state of harmony with yourself. It helps managing anxiety, and creates a sense of wellbeing, expand awareness and gives access to inner visionary experince. It soothes the nervious system, blcoking ideas and thoughts of your conciousness but also helps you connect with your body better.
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NEW EVENT: Yin Yoga + Meditation + Immersive Soundbath
Sunday 11th May, Camden Town
10am till 1pm
A wonderful way to start your week end, come and join us in this amazing venue. We provide the mats and the pillows, just bring yourself!
All details, please click button below
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GROUP SESSION SOUND BATH:
£25 to £50
Some workshops are organised on a monthly basis and prices vary depending on the length of the workshop and vary from £25 to £50 per session. It is a great way to feel more relaxed, feel energised and uplifted.​
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PRIVATE SOUND BATH:
£175 - 1h
This is where I can tailor a sound bath according to your needs, for you and up to 5 of your friends. Please get in touch on 07734735225 for further details. I am based in East London and can travel (travel charge may apply depending on distance).
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CORPORATE:
£250 - 1 h
Book a sound bath for your employees, maximum 25 people. Taking care of your employee's wellbeing can bring enormous benefits to the individual's behavior to perform their duties, to the workplace community, creating a positive job environment as well as enhancing your company's reputation for providing a mindful and attentive environment , helping attracting further employees. A sound bath helps reducing stress and anxiety, improve focus & concentration, sleep, the body's immunity. It also helps with team building, improve connections between employees and creates a positive environment despite the daily life requirements. It can be combined with Pilates prior to the sound bath to improve postural behaviours, or simply with breathwork to give your employees tools to improve focus and reduce stress even more.​
Please give me on call on 077 3473 5225 for further details and dates.
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